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20 Coaching Questions for Goal Realization

Let’s talk about how you can coach yourself in setting and achieving a HARD goal. In the video and detail below, I want to share more than 20 coaching questions you can use for goal realization. Though I am basing the discussion off of the book Hundred Percenters by Mark Murphy, I will be highlighting […]

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Miracle Question Transforms New Year’s Resolutions

We have all been there – setting that New Year’s resolution only to lose motivation after a few days, weeks or months. To help you reframe your perspective to this so that you will be one of the few amazing individuals who make your new year’s resolution come true, maybe you can try this approach […]

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Coach 2 Coach Core Competency Mastermind

Hello, everyone, I’m Jennifer Kumar, the creator and facilitator for the Coach 2 Coach Core Competency Mastermind. In this seven-and-a-half-hour program, which is eligible for 7 1/2 CCEUs, we will be spending that amount of time deep-diving into six core competencies in the updated ICF core competency model.    Register for the next cohort (at […]

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Updated ICF PCC Markers Competencies 3-8

This list of the updated ICF PCC markers has been put together to help Jennifer Kumar facilitate the Core Competency Mastermind (if you are an ICF High Country member sign up between August 1- Sept. 22 for the next cohort starting on Sept. 23, 2021).   Check out Jennifer’s profile at the ICF High Country Website.   […]

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Coaching for ICF Coaches Programs

Are you a coach looking to be coached? Well, look, no further. I’m Jennifer Kumar here at Authentic Journeys. Under the program, header of Coaching Programs for ICF Coaches, we have four programs.    I am a PCC ICF certified coach with over 12 years of experience coaching professionals just like you. In addition, I […]

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Evokes Awareness: ICF Core Competency 7

Evokes awareness. Understanding the situation that we’re going through and gaining a deeper insight or awareness into that is critical for coaching clients.    One may argue, and I obviously argue, that evoking awareness is one of the most or most important coaching skills or competencies.    Clients who come to coaching really look for […]

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Updated vs. Old ICF Core Competencies

Back in 2019, the International Coaching Federation (ICF) updated the core competencies one needs to master to pass the credentialing exam (Coach Knowledge Assessment- CKA). Though that happened in 2019, the “new” competencies will not go into effect on the CKA until sometime in the third or fourth quarter of 2021.    As I have […]

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Maintains Presence: ICF Core Competency 5

Written by: Jennifer Kumar (Managing Director, head Coach of Authentic Journeys)  Have you ever been in a conversation with somebody and just thought:  “Hmm, they’re not really here, they’re not here with me right now and right here. They’re someplace else.”    And, we decide that on a variety of different factors based on our personal and […]

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Listens Actively: ICF Core Competency 6

Written by: Jennifer Kumar (Managing Director, head Coach of Authentic Journeys)  What would you consider to be the most important communication skill, which leads to more productive, interactive and memorable conversations? Of course, by the title of this video, you know, my answer is listening.    I would like to share some strategies in this video, how […]

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Coaching Startups: 3 Considerations

In January 2021, I attended a seminar on coaching startups hosted by WBECS. This seminar was a treasure trove of information. As I have been coaching (training and consulting) with startups (in India) since 2011, I was keen to know how the approaches discussed by the US based coach may overlap with my experience abroad. […]

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